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Class 10 Health Teacher guide in Nepali
There is no one-size-fits-all answer to the question of what constitutes good human health, as it varies from person to person. However, there are some general principles that are widely accepted as being important for maintaining good health. These include eating a balanced and nutritious diet, getting regular exercise, maintaining a healthy weight, not smoking, and drinking alcohol in moderation.
Of course, there are many other factors that can affect human health, both positively and negatively. These include genetics, stress levels, and exposure to toxins and pollutants. However, following the above general principles can go a long way towards maintaining good health.
Class 10 Health Full Book in Nepali
SEE Health Notebook in Nepali