Class 6 Health Teacher Guide in Nepali
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. We need to take care of our bodies if we want to live longer and healthier. We have to eat right and exercise every day. Physical activity is any bodily movement produced by skeletal muscles that require energy expenditure. In simple words, exercise includes working out at the gym, going running, doing housework etc.
“शिक्षक निर्देशिका स्वास्थ्य तथा शारीरिक शिक्षा कथा ६” is the name of this guie book. Curriculum Development Centre (CDC) beautiful design this book. The author of this book is made from Bhaktapur.